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Dragon rolls with beef, avocado and grapefruit
法國牛肉西柚牛油果壽司捲

6 Servings
六人份量

30 Minutes
30 分鐘

Easy
簡單

INGREDIENTS

Sushi Rice :

  • 250g sushi rise 壽司飯

  • 6cl rice vinegar白飯醋

  • 5g salt 鹽

  • 15g sugar 糖


Topping for the rolls :

  • 500g beef tenderloin 500克牛腰肉

  • 6 sheets of nori 6張紫菜

  • 6 tbsp. of mixed sesame (white, blond and black) 6湯匙混合芝麻(黑,白,金)

  • 2 grapefruits 2個西柚

  • 3 avocados 3個牛油果


Sauce for the rolls:

  • A few sweet and salty soja sauce 少許甜和鹹豉油

  • Wasabi 芥末


Salad:

  • White cabbage 椰菜


PREPARATION

1. Preparation for the beef and sushi rice 準備牛肉以及壽司飯


Step 1


Unfreeze the beef 30 minutes from the freezer. Then cut it into fine slices.

把牛肉從冰箱中取出並解凍30分鐘,然後將牛肉切成片。


Step 2


Cook the rice. Heat the vinegar. Mix salt and sugar in the vinegar.

把飯煮熟。加熱醋。 在醋中混合鹽和糖。


Step 3


Plate the rice and mix with the seasoned vinegar gentally.

將米飯裝盤,與調味醋輕輕混合。


Step 4


Cover the rice with a wet cloth. Let it cool to the room temperature.

用濕布覆蓋白飯。將其冷卻至室溫。



2.Base of the sushi rolls 壽司卷的底部


Step 1


Shorten a sheet of nori into strips with 2.5 cm wide. Place rough side of nori on sushi rolling mat.

將一張紫菜剪成 2.5 厘米寬的條狀。 將紫菜粗糙的一面放在壽司卷墊上。


Step 2


Put the vinegar rice on the nori. Scatter mixed sesame.

將醋飯放在紫菜上。 撒上混合芝麻。


Step 3


Take away the mat from the nori carefully. Put it on the rice.

小心地從紫菜上取下墊子,並把它放在米飯上。


Step 4


Press the rice carefully and turn it over with the mat, so that the sheet of nori is top of the rice.

用壽司墊輕輕地按壓白飯,並將它們一同翻轉,使紫菜在米飯上面。


3.Toppings of the rolls 壽司卷的餡和配料


Step 1


Peel the grapefruits to remove the skin and white membrane. Cut them into segments.

將西柚去皮,去除外皮和白膜。 將它們切成段。


Step 2


Cut two avocados into fine slices.

將兩個牛油果切成片。


Step 3


Place the grapefruits and avocados in a thick line on top of the nori sheet.

將牛油果和西柚鋪在在紫菜上,並排成一條直線。


4.Roll up the sushi rolls捲起壽司卷


Step 1


Roll up the sushi roll by using the mat. Squeeze them gentally to shape.

用壽司墊把壽司捲捲起來。 輕輕擠壓它們以塑造形狀。


Step 2


Cut the third avocado into fine slices. Put the avocado and beef slices alternately on the top of the sushi rolls.

將第三個牛油果切成片,並將牛油果片和牛肉片交替地鋪在壽司捲上。


Step 3


Squeeze gentally the roll with the mat. Cover the sushi roll with the plastic wrap. Cut the sushi roll into 6 pieces.

用壽司墊輕輕擠壓它們。在壽司捲上鋪上保鮮膜。將壽司捲切成六塊。


Step 4


Remove the plastic warp. Serve your sushi roll with white cabbage salad.

拿走保鮮膜。將你的壽司捲配合椰菜沙律享用。



Check out the places where you can find French beef in town!

選購你的法國牛肉!

👉 www.frenchbeef.hk/retail-shops


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