Step 1

Mix fresh cream and crumbled feta. Add the finely chopped chives, pepper and mix for making feta cream.

混合鮮奶油和碎羊乳酪，加入切碎的細香蔥、胡椒粉，混合即製成羊乳酪。

Step 2

Salt and pepper the beef tenderloin and let it rest for 10 minutes at room temperature.

將牛腰肉撒上鹽和胡椒粉，然後在室溫下靜置 10 分鐘。

Step 3

In a skillet, brown the tenderloin over high heat in a drizzle of sesame oil for about 1 minute on each side until golden brown.

在平底鍋中加少許芝麻油，大火加熱煎封牛腰肉，每面煎約 1 分鐘，直至呈金黃色。

Step 4

Let the beef tenderloin rest on a cutting board for 5 minutes and slice it very thinly.

將牛腰肉放在砧板上靜置 5 分鐘，然後切成薄片。

Step 5

Rinse, core and cut the apple into fine sticks. In the same skillet, melt butter and sauté apples until lightly crispy.

洗净蘋果、去核並切成細條。在同一個煎鍋裡融化牛油，炒蘋果至微微酥脆。

Step 6

Peel and cut carrots into thin sticks. Cut Chinese cabbage into strips.

胡蘿蔔去皮切細條。大白菜切條。

Step 7

Place cabbage, carrots and cooked apples in the middle of the slice of beef tenderloin and roll it on itself.

將大白菜、蘿蔔和煮熟的蘋果放在牛腰肉中間，然後捲起來。

Step 8

Sprinkle the tatakis with toasted sesame seeds and enjoy with the feta cream.

在 tataki 上撒上烤芝麻，搭配羊乳酪享用。

Check out the places where you can find French beef in town!

選購你的法國牛肉！

👉 www.frenchbeef.hk/retail-shops